Phoenix Encouragement Cards!

September 17, 2014  5:03 PM

Hello Phoenix Followers!

I am looking to take my mental health awareness advocacy to the next level in hopes to raise awareness not only locally, but internationally. To do so, I would like to mail out ~50 Phoenix Encouragement Cards to my followers to show my love, care, and support during your recovery and mental health journey.

Send me an email at with the following:

  • Name & Address
  • Short bio about yourself (interest, career, favorite color/song etc. almost anything!)
  • 150-250 words about your mental health story and/or diagnosis (Whatever you are comfortable sharing with me)

Included with the card you will also receive a custom-made wristband bracelet I designed that says: “URLOVED. Speak UP. Speak Out. Save a life” that you can wear to remind yourself that you are always loved.

My goal is to have the letters mailed out by Mid-November. The last day to submit the information above is Friday October 3rd, 2014.  If you have any questions about the cards please feel free to contact me directly.

It is my passion to help others and I know there are some out there who do not have a strong support network during difficult times. The purpose of these personalized cards is to give you an extra source of support and encouragement you can always look at during your relapses or downfalls.

Thank you all for your support & I cannot wait to mail out Phoenix Encouragement Cards!

Much love, 


Raise mental health awareness. Stop the stigma. Save a life.


9 thoughts on “Phoenix Encouragement Cards!”

  1. I’ve been thinking along these lines myself-giving something to my followers who don’t have a strong support system. I do, and that’s probably why I don’t experience depression anymore. Thanks for the idea. I hope you don’t mind if I do something similar.
    I DO have something I call a Necklace Ministry. I make paper bead necklaces and put them in little boxes with a note and leave them in various public places. But I like the idea of targeting people from my blog. Good post.

    Liked by 1 person

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