Understanding mental health is not an easy walk in the park. I’ve provided several links pertaining to mental health and understanding mental illness.
If you are having thoughts of suicide or know a friend who is please seek immediate help. Call 1-800-273-TALK (1-800-273-8255) or your local emergency number.
- American Foundation for Suicide Prevention
- Borderline Personality Disorder
- Depression & Bipolar Support Alliance
- Mental Health
- NAMI: National Alliance of Mental Illness
- National Institute of Mental Health
- Suicide.org: Suicide Prevention, Awareness, and Support
- SPRC: Suicide Prevention Resource Center
Please check in with loved ones who are suffering with a mental illness. If you are suffering know you are not alone.